Triathlon Posts
At GoalBorn, our Triathlon category is your ultimate resource for everything related to this exhilarating multisport event. Whether you’re a seasoned triathlete or just starting out, we provide in-depth articles, training tips, gear reviews, and nutrition advice tailored to enhance your performance. Our community of passionate athletes shares their experiences, insights, and motivational stories to inspire you on your journey. From the grueling swim to the challenging bike ride and the final run, we cover every aspect of triathlon training, helping you to set and achieve your personal goals. Discover race strategies, recovery techniques, and the latest trends in triathlon gear to ensure you're fully prepared for your next event. Join us as we celebrate the spirit of triathlon, embracing both the physical and mental challenges that come with it. At GoalBorn, we empower you to push your limits and achieve greatness in every race.
23 January 2026
Nutrition Strategies to Fuel Your Next Triathlon
Training for a triathlon is no small feat. It takes grit, dedication, and a whole lot of sweat. But when race day arrives, all that effort can be undone if your nutrition isn’t dialed in. Think...
15 January 2026
Building Endurance: Long Workouts That Will Improve Your Triathlon Times
So, you’ve signed up for a triathlon. Nice! Whether it’s your first sprint distance or your tenth Ironman, you probably already know one thing: endurance is everything. Endurance is the secret...
7 January 2026
Training for an Ironman: What You Need to Know
Let’s be real for a second — signing up for an Ironman is not your average `let’s-get-fit` kind of goal. It’s more like strapping yourself into a rocket and launching into a world that...
28 December 2025
Mental Toughness: Key Mindsets for Triathlon Success
Triathlons aren`t just a test of physical endurance; they`re a mental battlefield. Sure, you need strong legs to power through the bike and run, and solid lungs to handle the swim, but if your...
21 November 2025
Finding Balance: How to Juggle Triathlon Training with Everyday Life
Training for a triathlon isn’t just a hobby—it’s a lifestyle. You’re not just a swimmer, a cyclist, or a runner… you’re all three. That’s big-time commitment. But then, you also have...
16 November 2025
The Ultimate Guide to Training for Your First Triathlon
So, you`ve made the bold decision to tackle your first triathlon? First off—huge respect. Whether you`re stepping off the couch or coming from a single-sport background, triathlon training is a...
9 November 2025
Mastering the Swim: Techniques for a Faster Triathlon Start
Triathlons are as much about strategy as they are about endurance. The swim leg, in particular, sets the tone for the rest of the race. Whether you`re a seasoned triathlete or a beginner looking to...
26 October 2025
How to Improve Your Swim Stroke for Faster Triathlon Performance
If you`ve ever come out of the water at the back of the pack, gasping for air and wondering how the heck you`re supposed to hop on a bike and ride for 40K — you`re not alone. Swimming is often...
25 October 2025
Open Water Swimming: Overcoming Anxiety and Improving Speed
Let’s be real for a second—open water swimming can feel absolutely terrifying. You’re out there in a massive lake or the vast ocean, no black line under you, no walls to hang on, and...