Triathlon Posts
At GoalBorn, our Triathlon category is your ultimate resource for everything related to this exhilarating multisport event. Whether you’re a seasoned triathlete or just starting out, we provide in-depth articles, training tips, gear reviews, and nutrition advice tailored to enhance your performance. Our community of passionate athletes shares their experiences, insights, and motivational stories to inspire you on your journey. From the grueling swim to the challenging bike ride and the final run, we cover every aspect of triathlon training, helping you to set and achieve your personal goals. Discover race strategies, recovery techniques, and the latest trends in triathlon gear to ensure you're fully prepared for your next event. Join us as we celebrate the spirit of triathlon, embracing both the physical and mental challenges that come with it. At GoalBorn, we empower you to push your limits and achieve greatness in every race.
26 October 2025
How to Improve Your Swim Stroke for Faster Triathlon Performance
If you`ve ever come out of the water at the back of the pack, gasping for air and wondering how the heck you`re supposed to hop on a bike and ride for 40K — you`re not alone. Swimming is often...
25 October 2025
Open Water Swimming: Overcoming Anxiety and Improving Speed
Let’s be real for a second—open water swimming can feel absolutely terrifying. You’re out there in a massive lake or the vast ocean, no black line under you, no walls to hang on, and...
29 September 2025
How to Recover Faster After a Triathlon
Competing in a triathlon is an incredible achievement, but let`s be real—the aftermath can be brutal. Your body feels like it`s been hit by a truck, your muscles are screaming, and even simple...
23 September 2025
How to Overcome the Mid-Race Slump in a Triathlon
Let’s just be honest: triathlons are brutal. You`re not just running against the clock — you`re swimming, biking, and then running (again!) against every voice in your head that’s screaming...
16 September 2025
Triathlon Bike Fit: The Key to Comfort and Speed
Triathlon is all about endurance, strategy, and, of course, speed. But let’s be real—if you’re not comfortable on your bike, speed won’t get you very far. A proper triathlon bike fit is...
6 September 2025
The Best Ways to Train for Hilly Triathlon Courses
Triathlons are tough—there`s no sugarcoating it. But when you throw in hills, things go from challenging to downright brutal. Whether it`s the endless climbs on the bike or the quad-burning...
17 August 2025
How to Stay Motivated During Triathlon Training
Triathlon training isn’t for the faint of heart. You’re juggling three sports—swimming, cycling, and running—while trying not to burn out, give up, or question your life choices. Sounds...
3 June 2025
Overcoming the Wall: Staying Strong in the Final Leg of a Triathlon
There’s something magical about crossing the finish line of a triathlon. After swimming, biking, and running for hours, your body is screaming at you to stop, but you push through, knowing that...
26 May 2025
The Importance of Pacing in a Triathlon
When it comes to triathlons, there’s one thing that can either make or break your race: pacing. It doesn’t matter if you’re a seasoned triathlete or a newbie, understanding how to pace...